Guilt free Gourmet Cuisine
We’re a new café at the heart of Castleknock, in the Phoenix Park Racecourse. Local husband and wife owners Stephen and Jenny Connolly (both health conscious) had a dream to open a café producing food that tastes great but without the bad ingredients! As a design team in their company InArc Design, they designed a couple of restaurants and cafes and gained an interest & knowledge of how they work. Jenny then took her interests further and studied nutrition before developing the menu for The Lo-cal Kitchen. Together they hired a team to help develop their dream and here it is!
Our dishes are low in calories and filled with nutrients to help you to maintain a strong and fit body and mind. All our products are Irish and Organic where possible. Our menu is constantly evolving & changing so please bear with us! Please let us know what you think of the place, speak to our staff, they’re very friendly and all too willing to help wherever they can.
We want to hear the bad stuff as well as the good!
“I love this place! The moment you walk in the door you can't help but smile! It's so bright and colourful. ”
Marese N. - Yelp!
“The best thing about Lo-cal's food is that making these the healthy version of our favourite snacks, in no way has taste been sacrificed. ”
Siobhain W - Yelp!
“I have to give 5 stars in this case! Myself and my 2 friends popped in after a lovely walk in the Phoenix Park. ”
Aimee O. - Yelp!
“We were mesmerised by the menu, everything looked delicious and it was healthy! ”
Chloe C. - Yelp
COFFEE'S & TEA'S
- Local Blend Teas
- Loose Leaf
- Fresh Roast Beans
- Balanced Flavour
- Locally Sourced
- Organic Produce
- Low Calorie
- Cold Press Juices
- Fresh Blend Smoothies
- 5-Day Detox
- Nutrient Packed
MAKE SURE TO FOLLOW US
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Ingredients packed with antioxidants, B C vitamins and detoxifying enzymes to help regenerate your liver #LiverShot
Enjoy every minute of today's match dudes☘… Pick up a Liver Shot to aid your Monday morning recovery #COYBIG #LiverShot #ireland
Give our juices an aul S H A K E before drinking… The heavier fruits & veg settle at the bottom cos there are NO added preservatives or heat treatment… Just completely natural, fresh fruit & veg #yourwelcome #FluShot
Pop into @supervalu_irl Rathbourn and sample our new range of cold pressed juices and juice shots
Yaaaaaaaaaaaass #COYBIG #MichaelD #Brady you big RIDEY PANTS
Goin Green today for the boys with our Ultimate Health Booster #COYBIG
Lovely shout out to kick off #humpday by the beaut @doireanngarrihy & @officialspin1038 check out her blog www.spin1038.com/what's-on/our-top-5-favourite-brunch-spots-in-dublin-
Getting set up to do a delish tasting of our Juice & Juice Shot range in @supervalu_irl #Heuston SQ …. C'mon
Office & Party Catering
We provide a full selection of Lo-cal Breakfast and Lunch platter & salad boxes with free delivered. You could also order a selection of our cold pressed juices or fresh fruit smoothies for your crew. We cater for any parties of 10 people or more and try to keep it within the Dublin area (max trip 25mins) to keep the freshness that we’re known for!
Just give us a brief description of where you are and what you’d like with your contact details and we’ll give you a shout back. Please try to give us at least 1 day in advance of any order.